Posture 38

38 postures of Chen-style taijiquan by this film’s demonstrator Chen Xiaowang for more people to acquaint Chen-style taijiquan and broadcast Chen-style taijiquan which is difficult to learn Chen-style old frame taijiquan are simplified on the basis of 38 postures taijiquan. This set is Kungfu one with the soft mainly and integrate hardness with softness. The movements are stretching and taste, throughout, aplomb and steady. One movement is accompanied with all ones so is the still. Waist is the source of breath releasing take waist as mainly spiral strength is used everywhere air is guided with shape and shape is broke with air. Breath naturally with obvious empty and solid the chest slightly drawn in and downward bowing, store and exert changing interactively. Quickness alternates with slowness. It not only reserves Chen-style taijiquan’s style and features but also is the good teacher and helpful friend of the first learners.