Old Frame

Laojia (old frame) is the older of the two main long forms of the Chen Style of Taijiquan. This is the form which Yang Luchan learned from Chen Changxing and which he later adapted to make the Yang style of Taijiquan. Here the 75 movements of Laojia are demonstrated in the greater details.

This form is divided into its four sections: each movement of each section shown separately from front, back, left and right, then each section is shown as a unity. Together with Master Chen’s video demonstrating Chan Si Gong, this video is designed to be a learning tool to help you deepen and refine your practice be examining and copying the movements.