Yi Lu Laojia

Chen Taiji Long Form

 

Chen Taijiquan is the oldest style practiced today and is widely acknowledged to be the ancestor of all other styles. Chen Taijiquan (T'ai Chi Ch'uan) first developed this 75 Movement Hand Form which is well known today as Yi Lu Laojia. It is characterized by whole-body twining & coiling movements with occasional explosive releases of power. It is an ancient form which fully encompasses the Tai Chi principles. Laojia is a methodical way in which to learn both the principles & techniques of Taijiquan.

 

Refining technique & movement transitions cannot be learnt from books or DVDs alone but requires regular practice and instruction with a teacher who can both direct & develop the progression of your skill. Join us for a master class & experience the best.