Yi Lu Laojia

Chen Taiji Long Form

 

Yi Lu Laojia is the original Taiji Long form as practiced in the Chenjiagou village. All of today’s major styles can trace their origin to this old form.

The form is not just a series of movements but a methodical way in which to learn the Taiji principles and techniques. How to sink and concentrate the Qi in the Dantian. How to mobilise for use, the balance between hard and soft, fast and slow movements. These cannot be learnt from books, videos or discussions but must be experienced through demonstration and instruction with a master.

This is an opportunity to learn by feeling, seeing, listening and experiencing postural corrections with Grand Master Chen Xiao Wang.