Standing Qigong

 

Participants will initially be taught how to practice Standing Qigong in order to improve calmness and open the Qi channels to and from the Dantian centre to develop internal energy. In addition to the Standing Qigong instruction, students will be able to take up a Taiji posture (regardless of style) for individual correction as preferred and experience the unblocking of their Qi circulation.

 

This is a 1½ hour seminar solely covering standing Qigong practice. It will be strictly limited to a small number in order to enable a quality experience.

The seminar aims to assist those who engage in daily practice but is open to encourage all students to develop.