Chen Style Taijiquan Practices

An overview of Chen Style Taijiquan practices as taught by the 19th generation standard bearer of the Chen family Taijiquan, Grandmaster Chen Xiao Wang, his Diciples and Instructors globally.

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Qigong

Standing Meditation
Six Healing Sounds
Healing Sounds
Yin Yang Qigong

Silk Reeling

Push Hands

8 Energies

Taijiquan Forms

9 Step Form
19 Step Form
38 Step Form
Laojia Yilu
Laojia Erlu
Xinjia Yilu
Xinjia Erlu

Weapons Forms

Sword
Sabre
Double Broadsword
Staff
Spear
Halberd