Laojia Yilu
老架一路
Grand Master Chen Xiao Wang will be returning to Ireland for seminars, 26th to 29th June
老架一路
老架一路 (Lǎo jià yī lù)
Origin: Chen Village, codified by Chen Wangting.
Date: 17th century.
Description: The core traditional routine (75 movements). Focuses on fundamentals: rooted stances, spirals, balance of hard-soft, slow-fast.