Laojia Yilu
老架一路
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Laojia Yilu (Old Frame First Form)
Laojia Yilu (Old Frame First Form)
老架一路 (Lǎo jià yī lù)
Origin: Chen Village, codified by Chen Wangting.
Date: 17th century.
Description: The core traditional routine (75 movements). Focuses on fundamentals: rooted stances, spirals, balance of hard-soft, slow-fast.
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